Carolina Spiess – Menstrual Health Coach

In this episode of < In Her Code >, host Veronika Posch and guest Carolina Spiess dive into the often-overlooked rhythm of the menstrual cycle and its impact on workplace productivity and culture. Carolina, a menstrual health coach and consultant, shares her journey from management consulting to advocating for menstrual health awareness in organizations. Discover how understanding and embracing the menstrual cycle can lead to better self-leadership and a more inclusive work environment.

Get in touch with Carolina Spiess

LinkedIn: www.linkedin.com/in/carolinaspiess

Website: www.carolinaspiess.com

Instagram: @carolinaspiess_

#MenstrualHealth #WorkplaceWellness #Productivity #SelfLeadership #InclusiveCulture #MenstrualCycle #EnergyManagement #CorporateConsulting #WomensHealth #Organizational Change #FemTech

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