Ep 5 | Trigger words - how a simple phrase can change the way you train and break dirty habits

It can be difficult to break a dirty habit or make a positive change in your surfing, even if you are actively training that area of your surfing. But there's an easy way to ensure you train your mind and body so that you can start performing these actions on autopilot.

Full written guide:
https://www.ombe.co/guides/trigger-words-how-a-simple-phrase-can-change-the-way-you-train-and-break-dirty-habits

Get your OMBE Merch - https://links.ombe.surf/ombe-merch

Explore The OMBE Training Library - https://links.ombe.surf/surf-programs

Start Your Free Trial - https://links.ombe.surf/trial-membership

Give an OMBE Gift Card - https://links.ombe.surf/gift-card-ombe

Support The Channel, Get our content Ad-Free - https://links.ombe.surf/ombe-membership-community

Subscribe to our coaching newsletter - https://links.ombe.surf/email-newsletter

Join The OMBE Community - https://links.ombe.surf/free-community

Submit an episode suggestion - https://links.ombe.surf/ep-suggestion

Focusing on one thing at a time guide:
https://www.ombe.co/guides/the-easiest-way-to-improve-your-surfing