1. EachPod

Episode 23: How to Ask For a Raise or Promotion, Part 1

Author
Lisa Sun
Published
Tue 22 Jul 2025
Episode Link
https://inconfidence.podbean.com/e/episode-23-how-to-ask-for-a-raise-or-promotion-part-1/

Ever felt ready for more responsibility, recognition, or compensation, but held back from asking?  In this solo episode of In Confidence, Lisa shares a powerful reframe: asking for a raise or promotion isn’t about demanding. It’s about declaring your worth. Drawing from her Gravitas superpower framework, she breaks down how to lead the conversation with clarity, strategy, and self-belief.
 
This conversation sparked so much interest that we decided to turn it into a two-part series. Stay tuned for Part Two with negotiation expert Meggie Palmer, where we dive even deeper into tactical tips, scripts, and strategies.
 
In Part 1, you’ll learn:


  • How to reframe fear of asking into a leadership moment


  • What to prepare for the three raise and promotion scenarios:


  • A title change with no money


  • A pay increase without changing your role


  • A promotion that comes with both more responsibility and more pay


The next step in your career starts with a single conversation. Let’s make sure you’re ready for it.
 
00:00 Intro
01:09 The Reframe
05:10 The Three Scenarios We're Exploring
06:04 Title Change With No Pay Increase
13:25 A Pay Increase Without Changing Your Role
18:14 A Promotion With a Pay Increase
21:22 Final Thoughts
22:36 Outro
 

Connect With Us So You Never Miss a Moment of Inspiration: 
⁠⁠⁠⁠⁠⁠⁠⁠Visit Our Website
⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Get Our Best-Selling Book in Paperback⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
⁠Follow Gravitas on Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
⁠Follow Lisa on Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
Connect with Lisa on LinkedIn⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
Suggestions or Questions? ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
Email Us at [email protected]

Share to: