Episode 19: How to Strengthen Every Relationship in Your Life

In our first episode of Season 2, Lisa shares why trust is the next big idea she’s exploring—drawing from two decades of consulting, leadership, and personal reflection. You’ll learn why trust is often fragile, how our brains process betrayal more intensely than connection, and her four-part framework to help you turn trust into an intentional skill set in every area of your life.
 
In this episode you'll learn:

• 
  Why trust is the foundation of strong relationships
  


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  How to turn trust into a teachable, practical skill
  


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  The 4 components of trust: Reliability, Congruence, Acceptance, and Openness
  


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  A self-assessment to help you reflect and rebuild trust in any relationship
  

This season, we’re building the trust muscle and it starts here.
 
00:00 Intro
01:41 Why Lisa Is Passionate About Trust 
05:55 Trust Is Everywhere
07:34 Why Trust Matters
11:30 The Trust Deficit
13:46 The Neuroscience of Trust and Betrayal
17:46 The Iceberg Model of Trust
18:50 Lisa's 4 Components of Trust
24:01 Trust Assessment Exercise
27:41 Real-Life Examples (Work and Personal)
30:43 From Transactional to Transformational
31:28 Final Thoughts
32:48 Outro
33:21 Disclaimer
 
 
As seen on this episode: The Dragon Collection
https://gravitasnewyork.com/collections/lunar-new-year-dragon
 
 

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