In Confidence with Lisa Sun: A Gravitas Podcast
What would happen if you let go of fear, stepped off the sidelines, and jumped boldly into the game of life? That’s exactly what we’re unpacking here on In Confidence. Hosted by Lisa Sun, founder and CEO of Gravitas, bestselling author, and confidence expert, this is your go-to space for personal growth, resilience, and stepping into your power.
Because what we share in confidence helps us grow In Confidence.
Subscribe wherever you listen to podcasts & follow @GravitasNewYork @LisaLSun
Transcripts: GravitasNewYork.com
Suggestions or questions? Email us at [email protected]
- Update frequency
- every 3 days
- Average duration
- 33 minutes
- Episodes
- 37
- Years Active
- 2025
Episode 36: Social Media Series, Part 2: Post with Purpose
Episode 35: Social Media Series, Part 1: Rethink Your Approach
Why do we keep reaching for our phones, even when we know too much scrolling isn't good for us? In Part 1 of this two-part series, Lisa unpacks our relationship with social media and shares a healthi…
Episode 34: How to Actually Make Friends as an Adult
Episode 33: Keep Marching on Women’s Equality Day with Jill Furman
Episode 32: The Leadership Mistakes You Don’t Know You’re Making with Sabina Nawaz
Power and pressure can bring out your best or quietly push you into habits that damage trust, communication, and confidence. In this conversation, Lisa sits down with Sabina Nawaz, best-selling autho…
Episode 31: Ask Lisa Anything: Workplace Conflicts, Tough Feedback, and Office Gossip
Episode 30: Why the Secret to Success is Chasing Failure with Jane Park
We’re taught to chase success, but what if the real growth comes from chasing failure? In this episode of In Confidence, Lisa sits down with her best friend, Jane Park, founder of Julep and Tokki, an…
Episode 29: How to Own the Room (Even If You Hate Public Speaking)
Only 12% of people feel confident speaking in front of others, which means the rest of us are winging it, sweating through it, or avoiding it altogether. Are you part of the 88% who don’t feel ready …
Episode 28: Why K-Pop Matters More Than You Think with Dr. Grace Kao
Episode 27: The Key to Understanding Your Coworkers, One Generation at a Time
Think your coworkers are difficult or you just can’t seem to work well together? With Boomers, Gen X, Millennials, and Gen Z all sharing the same workplace, it’s no wonder that collaboration can feel…
Episode 26: What It Really Takes to Make a Career Pivot with Nikkia Reveillac
Episode 25: Feedback Is a Gift: How to Ask for, Give, and Receive It with Confidence
Episode 24: How to Ask For a Raise or Promotion with Meggie Palmer, Part 2
Whether you're negotiating for a raise, a new title, or better work-life balance, this episode is your tactical roadmap. In Part 2 of this series, Meggie Palmer joins Lisa to break down what to say, …
Episode 23: How to Ask For a Raise or Promotion, Part 1
Episode 22: The Secret to Looking Good on Camera with Peter Hurley
The secret to looking good on camera isn’t about being flawless. It’s about capturing a moment you’ll want to remember. That’s what world-renowned headshot photographer Peter Hurley has learned after…
Episode 21: How to Reset After a Job Loss
Episode 20: Heal Your Busy Brain Before You Burn Out with Dr. Romie Mushtaq
Burnout isn’t just feeling tired. It’s a brain and body stuck in survival mode.
In this powerful episode of In Confidence, Dr. Romie Mushtaq, brain doctor, Chief Wellness Officer, and bestselling aut…
Episode 19: How to Strengthen Every Relationship in Your Life
Episode 18: Growing In Confidence | Season 1 Highlight Reel
At the heart of this podcast is a belief: what we share in confidence helps us grow in confidence. Season 1 has been full of honest conversations, hard-won wisdom, and vulnerable truths that made all…
Episode 17: The Art of Small Talk: A Guide for When You Don’t Know Anyone in the Room
Like it or not, small talk is part of life. And whether you love it or dread it, it helps to have some gravitas going into the room.
In this episode of In Confidence, Lisa shares how to approach sm…