IMTalk Episode 914 – How To Maintain A New Habit
- Author
- Bevan James Eyles and ‘Coach’ John Newsom
- Published
- Tue 20 Feb 2024
- Episode Link
- https://ironmantalk.libsyn.com/imtalk-episode-914-how-to-maintain-a-new-habit
This week Bevan does a Coaches Corner on how you can maintain a new habit so it becomes a long term sustainable behaviour.
We also have News, Discussion of the Week, Pro’s of the Week, High 5, and Q&As.
