IMTalk Episode 904 – An 8 Step Mental Prep Process
- Author
- Bevan James Eyles and ‘Coach’ John Newsom
- Published
- Tue 12 Dec 2023
- Episode Link
- https://ironmantalk.libsyn.com/imtalk-episode-904-an-8-step-mental-prep-process
This week Bevan goes through an 8 Step Mental Prep Process that helps you get the most out of your training.
In this week’s show we have News, Discussion of the Week, Coaches Corner, and Q&As
