IMTalk Episode 634
- Author
- Bevan James Eyles and 'Coach' John Newsom
- Published
- Mon 17 Sep 2018
- Episode Link
- https://ironmantalk.libsyn.com/imtalk-episode-634
On this weeks show Coach John goes over why using Heart Rate in both your training and your racing is still important.
We also have News; Discussion of the Week, Statstastic, and Q&A's.
