Silencing Yourself: You Can(’t) Make Others Uncomfortable

You need to speak up for yourself. Don't sit in discomfort simply to avoid conflict or to make others comfortable. Annie Namata joins the pod to discuss:

• Being a people pleaser
• How being conflict avoidant appears in the body
• Boundaries
• Finding your voice
• Speaking up when someone disrespects you, and
• The angry Black woman stereotype

It's ok to speak your truth to the ones you love. It's an act of love.

@annienamata

@ipwomanpodcast  ipwomanpodcast.com