Let’s dive into the world of holistic medicine and sift through the toxic all or nothing culture surrounding the holistic movement. Together, we will learn about small changes that can lead to big improvements on your wellness journey. Join me, as we create a sustainable, imperfect lifestyle that will last you a lifetime. This podcast is hosted by Abigail McKay, the founder of Eden Well. I am a registered nurse, with a holistic nursing certification. I am also a yoga, teacher, and functional nutrition aficionado! Let’s get you well.