5 Minutes to Better Connection with Your Teen

"Send Ben a text"

In this episode, we 're talking about a powerful, yet simple, habit that can transform your relationship with your teen in just 5 minutes a day. 

Discover how practicing gratitude reflection can shift your focus from conflicts and challenges to appreciation and positivity. By taking a few moments each day to acknowledge three things you're grateful for about your teen, you'll foster a more positive mindset, reduce stress, and build a stronger emotional connection. 

This habit not only enhances your relationship with your teen but also empowers you to become the parent you've always wanted to be. Tune in to learn how this unexpected practice can lead to less correction and more connection in your daily interactions.

Are You Caught in the Parent Trap?

Discover the hidden patterns that are keeping you stuck—and how to break free.

Take this quick (and eye-opening) quiz to uncover which common parenting trap you’re falling into with your teen.
Get a personalized roadmap to help you parent with more clarity, confidence, and connection—starting today.

https://benpughcoaching.com/parenttrapquiz