Combating Seasonal Depression

As we enter sweater weather and the days are getting shorter, do you  experience seasonal blues instead of seasonal cheer?  Find out how to handle that seasonal depression, also known as Seasonal Affective Disorder, so you can enjoy this holiday season! If you or anyone you know may be experiencing thoughts of suicide please call the National Suicide and Crisis Lifeline at 988. Stay Connected with us! Email us at [email protected]