Self and body esteem – how they connect
- Author
- Michelle Sparkes
- Published
- Tue 14 Aug 2018
- Episode Link
- https://michellesparkes.com/self-and-body-esteem/
If embodying value is the first pillar to freedom from disordered eating; experiencing your body as home (not object) is the second…and they are intimately connected…listen here for more.
