How not to revert to bad habits
- Author
- Michelle Sparkes
- Published
- Mon 29 Oct 2018
- Episode Link
- https://michellesparkes.com/how-not-to-revert-to-bad-habits/
A listener requests help “not to revert back to old bad habits” and to learn to eat when hungry. Here are some thoughts. Feel free to email your questions to: [email protected]
