Hosts Jamie and Bob Howarth lead a discussion the differences between tradition and culture in the fire service. They highlight how tradition includes core values like pride, duty, and honor, whereas culture pertains to behaviors and practices that evolve over time. The episode covers examples such as the evolution from three-quarter boots to modern bunker gear and the shift from command-driven firefighting to protocol-based (SOG) approaches. They emphasize the importance of adapting to changes in safety equipment, firefighting tactics, and training, all while preserving the positive traditions of the fire service. The discussion also touches on the importance of inclusive and effective training practices, the significance of multi-generational involvement, and the resistance to change within the fire service community.