S1 Ep650: The real reason people don't lose weight. (I had no idea.)

My friend Dr. Pat Luse, who wrote the 7 System Plan, says most dieting is focused on calorie intake while ignoring the other systems in our body. We need to have all of our seven systems optimized in order to lose weight, sleep better, improve our stamina and more. To find out more on this, join me at Dr. Luse on a live training, Thursday, September 5th at 1 pm ET: How the 7 Systems of Your Body Work Together and How To Optimize Them



To register, go to https://karyoberbrunner.com/7systems