Episode 4: Why Choosing the Right Food Can Be So Confusing
- Author
- Cindie Brown
- Published
- Mon 10 Aug 2020
- Episode Link
- https://ifnotnowhen.libsyn.com/episode-4-why-choosing-the-right-food-can-be-so-confusing
What is the optimal diet? Or is there such a thing? Because there is so much "noise" out there regarding nutrition and the best diet to follow for optimal health, we tend to give up. In this episode we examine the reasons for all the mixed messages.
