Running Wild and Free with Ceri Rees

In this Episode, I catch up with a local runner who is well known in the world of Trail Running. Ceri Rees, a former international runner, race director of www.wildrunning.co.uk events. We talk about his running career, his rugby days, his partner's cancer diagnosis and other stuff. Ceri is now raising money for the charity FORCE, which helps those with Cancer. You can find out more info on his event so the website or go to instagram www.instagram.com/wildrunninguk or on Facebook www.facebook.com/wildrunninguk