From the Belly of Fire and Into Hope with Danny Slay

In this episode I catch up with Danny Slay, a retired Fire Fighter, Ultra Runner and Event Organiser. We talk about his 30 years in the Fire Service  , life as a fire fighter. We look at how he ended up with PTSD and how that got him into Ultra Running which ultimately led to the creation of the special Hope Trail Festival https://hopetrailfestival.co.uk This chat did get a little emotional as we touch on our mental health. A fantastic podcast episode.