S03E08 - Mince Pies & Miles: A Festive Running Chat

🎄 Christmas Special! 🎄

Join Colin, Andrew, Matt, and Nick as we gather around the virtual fireplace to talk all things running during the festive season! From keeping up with holiday training plans to balancing indulging in Christmas dinner and staying on top of your nutrition, we’ve got it all covered.

Nick brings expert tips on making the most of your holiday miles, Matt shares his protein-packed Christmas dinner hacks, and Colin brings the craic with tales of winter running adventures.

Whether you’re planning a Christmas morning run, looking for tips to manage your training schedule, or just want some good laughs to kick off the holiday cheer, this episode is a must-listen! 🎅🎄🏃

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⁠⁠⁠⁠⁠⁠Idiots Go Running⁠⁠⁠⁠⁠⁠ - Produced, recorded and edited by Colin Goodman and Andrew Goodman

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