Navigating mental health and Olympic performance

Host John Gregory (gregiej) chats with Great Britain's Olympian Kimberley Woods about mental health and well-being in sport. The episode explores her experience of body shaming, body confidence, depression, and self-harm. 

Prompted by the article about Kim in the UK Guardian newspaper from March 4. Read the interview here My only outlet was self-harming: canoeist Kimberley Woods on taming depression and targeting Paris gold by Donald McRae