44: The Reset Rebel Indian Valentines Flow

In todays show we take a little morning walk through south Goa listening to the sound of India waking UP.

The nature, the people, the surround sounds of community as Ibiza Yoga Teacher Jo Youle shares her experiences so far in the Motherland on retreat and being immersed daily in the morning magic.

On the end we have a Valentines Day gift of a 30 minute meditation and Yoga flow with a little music infusion to get your groove on for the LOVE awaiting you today - maybe not through cards or flowers or candle lit dinner, but just the abundance we can find when we look inward.

If you get time to listen to the final 30 minutes again when you get home or somewhere you can try this out later on tonight when you arrive home, we hope you enjoy it and can find a little peace within today.

Sending much LOVE from Goa.

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Next Reset Rebel REtreat 3-7th May in Ibiza - join us and email is on [email protected]