Ian’s Health Radio E09 – Common Health & Fitness Mistakes
- Author
- Ian Entwistle
- Published
- Sat 27 Jun 2015
- Episode Link
- https://ianshealth.co.uk/2015/06/27/ians-health-radio-e09-common-health-fitness-mistakes/
Why are you not achieving your health and fitness goals? We discuss the common mistakes people make in and out of the gym, including how you do your workouts, stress, sleep, nutrition and more! Language may offend some.
