Ian’s Health Radio E08 – Calories
- Author
- Ian Entwistle
- Published
- Wed 03 Jun 2015
- Episode Link
- https://ianshealth.co.uk/2015/06/03/ians-health-radio-e08-calories/
In this episode, we discuss the calorie theory and ask, is it necessary to count calories? We also discuss listeners’ questions about returning to exercise following illness and the best exercise for fat loss.
