Ian’s Health Radio E05 – Sam Feltham
- Author
- Ian Entwistle
- Published
- Tue 31 Mar 2015
- Episode Link
- https://ianshealth.co.uk/2015/03/31/ians-health-radio-e05-sam-feltham/
‘Slimology’ author, Sam Feltham joins us for this episode. We discuss his book, recent diet research and whether exercise is useful for fat loss. Sam also describes his own, interesting self-experimentation. For further information check out Sam’s website smashthefat.com.
