Ian's Health Radio
Ian's Health Radio is a podcast series discussing all matters health. Hosted by Ian Entwistle, each episode will focus on important topics in health, wellness, nutrition and fitness. There'll also be help from experts in Health and Fitness to navigate the science and reveal clear, useful information.
- Update frequency
- every 17 days
- Episodes
- 11
- Years Active
- 2015
Ian’s Health Radio E11 – Why Diets Fail
We welcome back James Walker and introduce Joe Robinson in this episode of the podcast. There’s plenty of discussion on why diets fail and other health related topics. We also answer listeners’ quest…
Fri 20 Nov 2015
Ian’s Health Radio E10 – Personal Trainers, Steroids & Meal Replacements
A rant about the fitness industry from Ian Entwistle and James Walker. We discuss personal trainers, steroids, and dramatic body transformations. We also take a look at weight loss products, the meal…
Wed 22 Jul 2015
Ian’s Health Radio E09 – Common Health & Fitness Mistakes
Why are you not achieving your health and fitness goals? We discuss the common mistakes people make in and out of the gym, including how you do your workouts, stress, sleep, nutrition and more! Langu…
Sat 27 Jun 2015
Ian’s Health Radio E08 – Calories
In this episode, we discuss the calorie theory and ask, is it necessary to count calories? We also discuss listeners’ questions about returning to exercise following illness and the best exercise for…
Wed 03 Jun 2015
Ian’s Health Radio E07 – Protein World Controversy
In this episode, James Walker is back again! We discuss the recent Protein World advertisement, exercise for weight loss, body image and much more! Language may offend some.
Wed 06 May 2015
Ian’s Health Radio E06 – James Walker Part 2 Q&A
James Walker returns to the Ian’s Health podcast! In this episode, we answer your questions, covering the big lifts, training programmes, vegetarian protein options and more! Language may offend some…
Sun 19 Apr 2015
Ian’s Health Radio E05 – Sam Feltham
‘Slimology’ author, Sam Feltham joins us for this episode. We discuss his book, recent diet research and whether exercise is useful for fat loss. Sam also describes his own, interesting self-experime…
Tue 31 Mar 2015
Ian’s Health Radio E04 – James Walker
In his own unique style, with use of colourful language, James Walker, Personal Trainer, gives his top tips for success in your workouts. We discuss how best to achieve your health and fitness goals …
Sun 22 Mar 2015
Ian’s Health Radio E03 – Zoe Harcombe
Zoe Harcombe, obesity researcher and author joins us for this episode. We discuss counting calories, the obesity epidemic (cause and solutions), poor public health advice and personal responsibility.…
Tue 10 Mar 2015
Ian’s Health Radio E02 – Fitter Food with Matt Whitmore and Keris Marsden
In this episode, I discuss various health and fitness topics with Matt Whitmore and Keris Marsden, including diet, calories, obesity, public health and exercise. Matt and Keris are health and fitness…
Tue 24 Feb 2015
Ian’s Health Radio E01 – Introduction
Introductory episode of the Ian’s Health podcast. This episode explains what the podcast will be about and gives some tips and advice for people wanting to adopt a healthier lifestyle in 2015.
Tue 10 Feb 2015
Disclaimer: The podcast and artwork embedded on this page are the property of Ian Entwistle ([email protected]). This content is not affiliated with or endorsed by eachpod.com.