A podcast highlighting my running thoughts and interviews with people I respect and admire.
A simple word changed my mentality about my fitness goals. These goals are only reached through micro investments
everyday. Practice.
This Pod Journal dives into a common misconception. Are people judgmental or do they simply expect greatness from you? Not living up to our own expectations is one thing we have to fight with against…
What I learned using my recent marathon as leverage for over indulging.
This episode covers a new term I recently learned, have always felt, but never knew how to define it exactly. Flow State.
On this episode I dive into what has taken so long to launch this Podcast and give a general introduction about what it will cover. Stay tuned for more episodes and new guests as I explore the world …