96. Hope, Burnout and Depression

On this episode I discuss:

• Autistic burnout vs. depression
• When affirmations feel like lies
• The emotional cost of managing everyday life
• The cost of hidden disabilities
• Moral imperatives
• The selfishness of Nihilism
• Cognitive distortions
• The applications of optimism, hope, pessimism and nihilism 

References: 

Rebecca Solnit interview - https://open.spotify.com/episode/45Qgrl4kcHVap19qqVc2G6?si=7989f4dd4f044276

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