132. what shame and envy tell us about ourselves

This episode is a buffet of topics! I want to explore shame, jealousy and envy. I think all 3 have their place and can be incredible for self discovery. We can lean into them to much though, and also weaponize them (with good intentions but to bad ends). I discuss: 

• envy and jealousy have bad PR
• haters online and what externalized jealousy says about us
• co-creating on the internet
• white guilt, fatphobia and shame

Check out Sighswoon’s episode on shame referenced below

REFERENCES:

Video discussed - https://www.instagram.com/reel/DIEGiO8xdlz/?igsh=bWV3YTI3cnAzbXZq

Sigh swoon episode on shame - https://open.spotify.com/episode/4scZ0Avobi15IA9CPP0r1G 

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