111. When I drank, I worked out to stay fit. Now I run to stay healthy.
- Author
- Antonia de Heinrich
- Published
- Mon 10 Aug 2020
- Episode Link
- https://shows.acast.com/qxsr/episodes/5ff0dfefb362ea3ed8bcb2e0
Jake is 27 years old and up until recently has battled with alcoholism fueled by anxiety that, according to him, was most likely related to his abusive childhood. From an early age on, he always enjoyed exercise as a way to get catch a break from the volatile home situation and cope with the stress that came with it. But it wasn’t until recently that he discovered the healing power of running - it surprised him. --- Send in a voice message: https://anchor.fm/qxsr/message
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