47: New Salt Guidelines
- Author
- Karl Pilz
- Published
- Wed 08 Jun 2016
- Episode Link
- https://nutritiontotheedge.libsyn.com/47-new-salt-guidelines
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- Nutrition To TheEdgeCommunity
In today's podcast, I talk about the recent salt recommendations the government just put out. These new recommendations aim to reduce the amount of salt Americans consume by 1,000mg per day. I talk about what these new guidelines say, and what it means for you. Do you need to lower your salt intake? Listen in to see!
Resources: What You'll Learn:- Does eating salt cause high blood pressure?
- What do these new guildelines mean?
- Will the new guidelines help?
- What does Karl think?
