11: Diet Soda = Raging Hunger
- Author
- Karl Pilz
- Published
- Tue 22 Sep 2015
- Episode Link
- https://nutritiontotheedge.libsyn.com/11-diet-soda-raging-hunger
Resources:
Overview:
Diet soda is free from calories, so it should help you lose weight right? Wrong. When you see what diet sodas do to you on a hormonal level, you'll see that they actually set the stage for even quicker weight gain!
What You'll Learn:
- How diet sodas are processed in your body
- How your appetite-regulation gets messed up
- How this makes you want to eat MORE food later!
