10: Lies: "Calories In = Calories Out" & "Eat Less, Exercise More"

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Resources:

• SMOOTHIES: Get 6 yummy craving-killing weightloss smoothies FREE

• Episode 1: How Weight Loss Works
• Episode 3: The #1 Reason Diest Fail

Overview:

There are lies and fabriactions that we have been told for years.  These lies are supported by what seems like "common sense", but they are seriously flawed.  

What You'll Learn:

• Why "Calories In = Calories Out" is fatally flawed
• Why "Eat Less, Exercise More" is horrible advice
• How your body actually is designed to work

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