Conversations on spirituality & psychology and how these teachings weave into our day-to-day lives. A welcoming place to empower, heal, and grow.
In this 'solo' episode, I dive into the creation and meaning behind my personal brand, Well Within Reach. This is a journey of the inspiration behind the name, and exploring my personal and professio…
This episode houses some nuggets of inspiration and ways I've recently found meaning in a brand photoshoot in the hopes that we all remember our innate power and creativity. Tune in if you are feelin…
In this episode of I'm Glad You're Here, I speak with Ashley, a certified grief specialist and founder of Learning About Grief, to discuss the multi-faceted nature of grief. The conversation delves i…
Hello my creative entrepreneurial buddy! I'm speaking to you if you've ever started something, wanted to start something, or struggled throughout the development and expansion of creating something o…
Hello! Well it's been a bit quiet here for some time, and that is totally on me. I started this break when I realized I wasn't sure why something felt off and I couldn't quite name it. This project i…
Welcome back to an episode of I'm Glad You're Here. If you are vaguely familiar or new to the enneagram system, you'll want to listen to this episode. The Enneagram system is a great way of understan…
This week is all about facing fear - and for me that looks like embracing a missed episode release, recording an update and sharing it with all of you <3
I'm excited to continue chatting and growing …
Welcome to the latest episode of I'm Glad You're Here! Today's conversation is a lighthearted conversation that revolves around the non-alcoholic space. Elizabeth is the founder + CEO of Absence of P…
Today's dive is all about Tarot, a divination tool that consists of a deck of cards used to provide insight and guidance on various aspects of life through symbolic imagery and interpretations. Tarot…
Welcome back to I'm Glad You're Here! This week's episode is a comprehensive rundown of MDMA, Psilocybin, and Ketamine and its role in therapy. This conversation around psychedelic-assisted therapy i…
Welcome back! Today's episode features Dr. Sarah Silverman, a behavioral sleep medicine specialist and licensed psychologist. Sarah's approach to sleep reminds us of how personal and necessary improv…
Carly Hill, a licensed social worker turned Therapreneur™, focuses on coaching female therapists to develop their own signature coaching programs. These programs enable therapists to grow their busin…
This is the second episode with Lois where we continue talking about themes of the year, elements and Feng Shui principles according to the Chinese elements.
I've listed some show notes to help outli…
I'm excited to share this latest episode with you all! Dr. Jennifer Ng, DACM is a licensed acupuncturist based in Los Angeles, CA. I spent weeks with Jen doing facial acupuncture, working from what I…
Welcome back to I'm Glad You're Here! Today's guest, Tara Teng, teaches us the value of embodiment work. A big focus for Tara is being able to let go of the self-help/ personal development need of fi…
Join us on "I'm Glad You're Here" as we explore the journey of transforming your money mindset with transformational coach Kat Cozadd. Learn about intentional manifestation, financial healing, and co…
This conversation really reminds us of the power within our physical space. So many of the quick tips and pieces of advice Lois offers to change your space are so simple, and yet, she explains how t…
Meg Lear is an LMFT based in Northern California and has training in Art Therapy, Psychedelic-Assisted Psychotherapy, integration, Internal Family Systems (IFS), meditation & embodiment. In this epis…
This episode with Talitha Ferri is about exploring communication in a different lens. The vocal activation that Talitha practices is known to some as light language, intuitive soul singing, or channe…
This episode is a super fun conversation around names! I'm joined by Sophie Kihm who is both a Baby Name expert & Editor-in-Chief of Nameberry as well as a Perinatal Therapist based in Chicago. We di…