Ever catch yourself overthinking something in life? I'm sure we all do from time to time, but if you find yourself overthinking a lot and it's starting to get in your way come join us as we take a deep dive into overthinking and see the many ways you can begin to get a grip on overthinking and put it in the past. We keep our episodes short here at Enchilada because we respect your time. We pack each episode full of useful information in plain english that you can apply to your life right away and help you get to the happy life you deserve. Welcome aboard!