Something to consider #12 Anxiety

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I believe someone said about life, "Stress is a part of living life but Anxiety is optional." I like to think that's true although sometimes we can certainly be driven to anxiety by those circumstances that we have no control over. Also, procrastinating about making a decision on a situation can push us into anxiety as well.  Today we're diving into anxiety and see what it's all about and simple ways that we can minimize our exposure to it. Come along with us on this journey and increase your awareness!!!