Self-Care Series #2 Mental Self-Care
- Author
- Don Culver
- Published
- Thu 29 Sep 2022
- Episode Link
- None
In today's episode we dive into the Mental aspect of self-care. It sounds like hard work but can actually be fun! things like puzzles, or play a game like jenga or scrabble. Maybe even jump out of an airplane!!!! (with a parachute of course) Well, you get the idea. Come along with us as we discover the joys of Mental Self-Care, Enchilada Style!!!
