"I'm a Happy Enchilada"

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Hi Everyone, Today we explore "evolving as a person"! It's a super interesting topic and one you may not have given much thought to in your life yet. Join us and learn exactly what evol…

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If you haven't thought much about being more self reliant in your life, maybe it's time to start. Being self reliant means having confidence in our own abilities and using y…

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Whoa, we have a Blockbuster episode today for you, with a boat load of ways for you to bring more enjoyment into your life. Please don't miss this opportunity to put more en…

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It's a tough world out there. If you're not sure of your true strengths, you could get crushed out there. Join us today to find out what strengths are and why they are impor…

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We may ruffle some feathers with today's episode. Caring about what others think about you can  last until you do something about it. It can be due to being excessively jud…

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Hi everybody, feeling a little overwhelm or loss of joy lately? Join us as we explore an easy plan to simplifying your life and restoring balance, freedom, joy, and much much more to yo…

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Learning to practice positive self talk is the art of reframing negative thoughts into positive ones and adopting a more optimistic outlook. This can lead to increased confidence, resil…

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So, once you identify your core values, you can use them to make better decisions and positively influence your behavior. Our core values can also guide us towards higher ideals, How co…

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Hi everyone, Making a difference in your life puts positivity into the universe. Caring people attract positivity in their lives. Make a goal to do something nice for someone else whene…

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Hey everybody, One of the most beautiful and important things to discover in ones life is "Inner Peace". Finding it is possible, but inner peace  can be elusive as well. And then, when …

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Struggling with forgiveness can stem from many factors, including misunderstanding its true nature, clinging to resentment, and fear of vulnerability. The good news is it's not about co…

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Hi Everyone, feeling "not sharp" can be a symptom of various factors, including lifestyle choices, underlying medical conditions, or mental health concerns. Join us as we share  the man…

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If you're going through a "life transition," join us to learn some great ideas to help you better cope with the life changes and get on with it all, Enchilada Style!!!

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Sometimes we can BS ourselves into justifying our behaviors, actions, or thoughts in a way that makes them seem more reasonable and acceptable. It's called Rationalizing. It's a defense…

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Living in today's world of uncertainty and change can cause one to deal with a lot of thoughts and  emotions, which can lead to emotional overload. join us today  as we look at the caus…

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So, what exactly is Social Withdrawal, you wonder? it refers to a gradual or sudden reduction in social interactions. Where a person isolates themselves from family, friends and communi…

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How would you like to add a little bit more, or a lot more edge to your life? Adding more GRIT can be like adding a supercharger to your life and help you breakout of the pack. it could…

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Sometimes our minds and bodies can alert us to things that can move us ahead by years in our life and also keep us from making a bad decision that could hold us back by many years. Join…

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Hi everyone, Good News!!!!! Charisma is a learnable skill, and not something someone is necessarily born with. Join us to get the full skinny on charisma & find great ways you can add m…

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Hey Everyone, Acceptance is not just a one time decision, it's a way of approaching life!  Join us as we share some great ways for you to learn how to accept reality as it is, without r…