Episode 3
- Author
- Stefan van der Merwe
- Published
- Wed 15 May 2013
- Episode Link
- https://www.podomatic.com/podcasts/lungilehealth/episodes/2013-05-15T02_19_24-07_00
In this episode we talk about running shoes for the road and trail running. See what the experts think about minimalist shoes versus "normal" shoes. We also chat about what the best shoes are if you are new versus experienced.
