Highly sensitive traits & how to regulate, visualize & align for emotional well being w Mystiah

Join Myself & Mystiah today as we unpack the differences between being emotional versus being highly sensitive. Mystiah is a certified mindset coach who helps support highly sensitive woman to regulate their nervous systems, recognize their unique gifts and protect their sacred energy.

Does it feel like your emotions get the best of you ?
Do you feel like you get called emotional ?
Have you questioned your emotional intelligence ?

In today's episode we cover a lot of ground and can assure you there is something here for everyone. We give you tools, resources and useful tips on how to regulate your nervous system so you can better your emotional well-being.

Find Mystiah here : https://www.instagram.com/mystiah/?hl=en
Quiz mentioned: https://hsperson.com/test/highly-sensitive-test/

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