Feeling scattered, unmotivated, or stuck in a cycle of overconsumption? A dopamine detox might be the reset your brain has been craving. In this episode, I take you behind the scenes of my personal dopamine detox—why I’m doing it & what I'm eliminating.
Out of this list which do you think is has been the hardest for me to remove and what do you think would be the hardest one for you to remove?
- no tv
- no IG scrolling
- no processed foods
- no alcohol
- no restaurants
- no caffeine
If your looking for a reset this is episode is your call to implement your very own dopamine detox.
Are you looking to grow, expand and tap into your next level? The wild soul revival is now accepting applications: https://docs.google.com/forms/d/e/1FAIpQLSeKD3ZK7XMfkp3cBzJldIrBxbjj5PV2EoxLG1lidSh2v7Yo9w/viewform?usp=sf_link
Thanks For being here:)
ExpediaConnect with Hope here: