Part 2: The Role of Parent Coaching With Mental Health Counselor Madeline Cohen

This is Part 2 of a two part episode. In this conversation, Dr. Ellie McGregor and Madeline Cohen discuss the complexities of trauma in parenting, focusing on the distinctions between big T and little T trauma, the fawn response, and the importance of emotional regulation. They explore the therapeutic technique of EMDR and provide practical tips for overwhelmed parents seeking to build stronger connections with their children. The discussion emphasizes the significance of self-awareness and support in the parenting journey.

Madeline helps parents break generational patterns. Your current frustrations are rooted in your (and your parents’) upbringing. She has techniques to mitigate the trauma playing out in your current family life and helps create a more connected family experience.

To contact Madeline Cohen, you can reacher her by phone at (828) 539-4533. Her email is [email protected] and her facebook is https://www.facebook.com/madelinecohenlcmhc/

Takeaways

Understanding trauma is crucial for healing and parenting.
Big T trauma refers to catastrophic events, while little T trauma encompasses everyday experiences.
The fawn response is a form of people pleasing that can affect parenting.
EMDR therapy helps in processing difficult experiences and triggers.
Parents should connect with themselves before engaging with their children.
Primal connection between parent and child is essential for survival.
Little T traumas can have a long-lasting impact on parenting styles.
Practical self-care techniques can help parents manage stress.
Engaging in play with children fosters connection and understanding.
Support and coaching can guide parents through their challenges.

Chapters

00:00 Understanding Trauma: Big T vs. Little t
03:40 Parenting Patterns and Their Impact
05:01 The Fawn Response: People Pleasing in Parenting
07:25 EMDR: A Path to Healing
11:13 Practical Tips for Overwhelmed Parents
15:50 Finding Support: Who Can Benefit from Therapy

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