How to Boost Your Child’s Immune System: Part 2

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In this episode of 'I Heal Kids', Dr. Ellie discusses holistic pediatric care, emphasizing the importance of integrative medicine in supporting children's health. She explains the differences between dietary supplements and botanicals, highlights essential vitamins and minerals for children, and provides practical advice on herbal support and home remedies. The conversation also touches on the significance of personalized medical advice and the role of holistic pediatricians in optimizing child health.

Takeaways

Dr. Ellie is a holistic pediatrician specializing in integrative medicine.
Vitamin D is crucial for children's health, especially for those not getting enough sunlight.
Vitamin C acts as a powerful antioxidant and should be included in children's diets.
Zinc can help shorten the duration of colds if taken early.
Many probiotics on the market may not contain the strains they claim to have.
Fish oil supports brain development and overall health in children.
Chamomile tea can be soothing for children over 12 months.
Homeopathy can be effective for flu symptoms when used correctly.
Personalized medical advice is essential for children's health.
Focus on foundational health aspects like sleep, nutrition, and stress reduction.

Chapters

00:00 Introduction to Holistic Pediatrics
00:43 Foundational Aspects of Immunity
10:09 Supplement Support and Herbal Remedies
17:59 Final Thoughts on Immune Health

This video is for educational and informational purposes only and solely as a self-help tool for your own use. I am not providing medical, psychological, or nutrition therapy advice. You should not use this information to diagnose or treat any health problems or illnesses without consulting your own medical practitioner. Always seek the advice of your own medical practitioner and/or mental health provider about your specific health situation. For my full Disclaimer, please go to https://www.middlepathintegrativepediatrics.com/disclaimer.

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