Gentle Bodywork for Children: A Holistic Approach with Ortho-Bionomy® Specialist Jessica Mark

In this episode of 'I Heal Kids', Dr. Ellie interviews Jessica Mark, an advanced practitioner of Ortho-Bionomy, exploring the principles and practices of this gentle bodywork therapy. They discuss Jessica's journey from dance to holistic health, the unique benefits of Ortho-Bionomy for children and parents, and common misconceptions surrounding this approach. The conversation emphasizes the importance of self-care for parents and practical techniques to support both children and adults in achieving wellness.

To learn more about how to work with Dr. Ellie visit https://www.middlepathintegrativepediatrics.com/

To learn more about how to work with Jessica Mark Visit www.orthobionomy.net

Takeaways From This Episode!

Jessica Mark is an advanced practitioner of ortho-bionomy with 30 years of experience.
Ortho-bionomy is a gentle, non-invasive bodywork therapy that helps elicit the body's natural self-corrective reflexes.
The principles of ortho-bionomy reflect how we function in relationship to the world.
Children's nervous systems are highly receptive, making ortho-bionomy effective for them.
Common issues addressed by ortho-bionomy include chronic pain, anxiety, and developmental challenges in children.
Parents often neglect their own health while focusing on their children.
Simple self-care techniques can help parents maintain their well-being.
Misconceptions about ortho-bionomy often stem from a misunderstanding of its gentle approach.
Gentle techniques can be as effective as more forceful methods in promoting healing.
Ortho-bionomy offers a unique perspective on body awareness and self-regulation. 


Chapters

00:00 Introduction to Holistic Pediatrics and Ortho-Bionomy
02:00 Jessica Mark's Journey to Ortho-Bionomy
05:41 Understanding Ortho-Bionomy: Principles and Techniques
11:19 Applications of Ortho-Bionomy in Children
16:39 Supporting Parents: Health and Well-being
22:30 Common Misconceptions about Ortho-Bionomy
27:59 Practical Techniques for Self-Care
33:35 Getting Started with Ortho-Bionomy
37:20 Conclusion and Final Thoughts
38:00 Cream Modern Woman Podcast Cover.mp4

Jessica is an Advanced Practitioner and Instructor of Ortho-Bionomy with over 30 years of experience in the movement, wellness, and healing arts. Based in Asheville, NC, she offers a private practice for clients of all ages. Jessica’s background includes training in Polarity Therapy, Trauma Therapy, Visceral Manipulation, Gyrokinesis, Body-Mind Centering, infant development and as a Breastfeeding Specialist. She also mentors students through the Ortho-Bionomy in Asheville program, offering embodied, holistic training both in person and online.
A former professional modern dancer and retired Pilates instructor, Jessica brings a deep love for movement and curiosity to everything she does. She lives with her husband and two kids and is always on the hunt for the perfect biscuit recipe.

This Audio is for educational and informational purposes only and solely as a self-help tool for your own use. I am not providing medical, psychological, or nutrition therapy advice. You should not use this information to diagnose or treat any health problems or illnesses without consulting your own medical practitioner. Always seek the advice of your own medical practitioner and/or mental health provider about your specific health situation. For my full Disclaimer, please go to https://www.middlepathintegrativepediatrics.com/disclaimer.

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