045: Therapy Thoughts

It's about time to normalize therapy! And the best way to do that is to talk about it. So we do just that on this week's episode!

We walk through our differing experiences with therapy, sharing how it has helped shape us into the humans we are today.

Therapy IS self care! (We might be biased, but most definitely agree that it's on our self care checklist.

Settle in with us Boo Crew, as we reflect on what we thought therapy was for, what wish we knew before going, and where we are now!

NORMALIZE THERAPY FOR ALL!

Can you hear something?! Yeah… That's US. Shouting from our rooftops!