I Know About Yoga

This week, we sit and chat with Steffy Jones. Steffy practices and teaches Yoga across Cheshire and we were both keen to know more about it's benefits. It's a fascinating conversation!

Steffy can be found on Instagram at @jalayogictherapy @jalasupyoga and @breathewildcollective

We'd love to hear from you with your own IDKMB's so email us at:

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Drop us a line with your responses, thoughts, views, and experiences.

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