EP19 - How to enjoy food whilst achieving your weight goals

There are always new trends promising quick weight loss, and currently, Ozempic is in the spotlight. In this episode, Sandhya explains how Ozempic works and shares her thoughts on whether it could be the answer to our weight problems. We also discuss how to achieve your weight goals sustainably and enjoyably.

You can contat Sandhya in the following links:

Website link

Instagram link

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