I am Enough

What keeps us tethered to patterns, beliefs, and identities that no longer serve us? 

In this deep exploration of attachment, we journey through the invisible threads that both connect and constrain u…

What does it truly mean to be sovereign in today's world? 

Suzanne Hovmand-Simonsen takes us on a remarkable journey from childhood responsibility to corporate burnout to biodynamic farming, revealing…

What does it take to see your unique wholeness?  What does it truly mean to give from this place rather than scarcity? 

In this conversation we explore the often-overlooked connections between feeling…

What if your struggles with prosperity aren't about strategy or effort, but rather having the wrong archetype in charge? 

This insightful conversation with Lisa Michaels reveals how understanding your…

Do you ever take time to notice what is behind the actions you are taking?

In this episode I have a conversation with Alex Papworth and Mark Henderson about what we can learn from leaves around taking…

Have you ever noticed that when you bring a mix of community, self-care and nature into your life you strengthen you inner self?  That you can do more of what you want to do?

This week I have a conver…

Do you put more value on knowledge than what you intuitively know?

This week we look at how our western cultures value intellect over our inner knowing and explore how that inner knowing shows up for …

What happens when we step into the unknown, trust and let the magic emerge?

In this conversation Magnus Florin took me on a journey looking at what happens when we draw on the principles of Theatre Im…

What is influencing how you think and what you do?

In this conversation Alex Papworth and Mark Henderson join me to look at what we can learn from the branches; sharing our experiences and insights ar…

How are you looking at situations you are in - lightly or with heaviness?

GG Poe shares with me how holding things lightly helps us to start to make choices from a different perspective, that it gives…

What does success mean to you? 

Marie Dove, Scott Plate and Alex Papworth explore with me their definitions of success, the dance between the fear of success and of failure and how these tie to our fe…

Can tapping into the ancient earth wisdom of circadian biology support us in reaching possibilities?

Kola Adetu shares with me his journey of discovery from finding silence in the chaos of his mind, l…

How often do you connect into yourself and let yourself feel what is going on?

Alex Papworth, Mark Henderson & I discuss how the trunk of a tree can inspire us to be present, let things flow, and as a…

How can creating a spaciousness within help you to see new opportunities and the next step to take?

Jem Freedham joins me to share his own experience of having dissatisfaction open a door to something…

Language has the power to divide us and connect us.  What happens when we take responsibility for what we say and come from a grounded place?

This week Alex Papworth, Mark Henderson, Marie Dove, Scott…

How do you view your relationship with yourself?

This week Abby Wynne shares with me how recognising it was being OK with the messy and showing up with all parts of her, rather than showing up as what…

How do we anchor ourselves so we can face the storms life throws at us?
In this conversation Alex Papworth and Mark Henderson join me again this time to look at what we can learn from roots and how th…

We are brought up to be independent yet can the power of collaboration help us create more and be more?

Rachel Sheila Kan shares her story of how letting go of having to be a hero led her to collabora…

The need to be doing is something that we absorb from a young age.  How can we step into that dance of doing and being where being more nourishes us and enables us to do more?

Join me for a conversati…

Do you feel sitting behind a laptop or desk impacts your thinking?  
Judith Rayner shares with me how she broke out of desk bound thinking through walking in nature and bringing nature into her busine…