EPISODE 224 WITH JOHN DZIADKOWICZ !!!

On this Episode, John Dziadkowicz recaps the “Spartan Race Ohio Ultra”, and the “Spartan Race Cincinnati Ultra”. He placed 1st place Elite in Ohio, and 3rd in Elite at Cincinnati. We go over his training, and his strategy for completing both races.

Show Sponsors https://lionheartsfitness.com/  https://www.monkeegrip.com/ 

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