EPISODE 213 WITH MIKE DEDOES !!

On this Episode, Mike Dedoes tells us about going to college, and working in a career that wasn’t satisfying enough. He took a risk and went into personal training, and has done well for himself. He found Spartan race and designed a workout program to train for races. He found the sport in 2019, and we discuss some of the races he has done too.

Show sponsors https://lionheartsfitness.com/

https://www.monkeegrip.com/